CalorieBurn Calculator
Calculate Calories Burned
Enter your activity details to estimate calories burned
Results
Understanding Calories Burned
What is MET?
MET (Metabolic Equivalent Task) is a unit that estimates the energy cost of physical activities. 1 MET is the energy you expend while at rest.
Weight Matters
Heavier individuals burn more calories doing the same activity for the same duration because it takes more energy to move a larger body.
Duration Impact
The longer you perform an activity, the more calories you'll burn. Even small increases in duration can make a significant difference over time.
Privacy Policy
This calculator operates entirely in your browser. We do not store any of your personal data or calculation results. All information you enter remains on your device and is not transmitted to any servers.
Disclaimer
The results provided by this calculator are estimates based on standard MET values and should not be considered medical advice. Individual results may vary based on factors like metabolism, intensity of exercise, and body composition. Please consult with a healthcare professional before making any significant changes to your exercise routine.
